{"id":3031,"date":"2024-03-22T12:16:54","date_gmt":"2024-03-22T04:16:54","guid":{"rendered":"https:\/\/gqq.gfl.temporary.site\/website_23b9925e\/?p=3031"},"modified":"2024-03-22T12:16:54","modified_gmt":"2024-03-22T04:16:54","slug":"flexitarian-diet-an-easier-approach-to-eating-healthy","status":"publish","type":"post","link":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/?p=3031","title":{"rendered":"Flexitarian Diet: An Easier Approach to Eating Healthy"},"content":{"rendered":"<p>Coming up with a wholesome meal plan could be a struggle for both experienced and new cooks alike \u2014 especially a healthy one! Scrolling through social media for a recipe worth trying could be mind-numbing. Search results for a &#8220;healthy meal\u201d would most likely just lead to multiple choices of greens; and a drastic change in diet like this could be intimidating for most. Adapting to a flexitarian diet can be an easier approach.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3034\" src=\"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249.png\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249.png 1414w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-212x300.png 212w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-724x1024.png 724w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-768x1086.png 768w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-1086x1536.png 1086w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-71x100.png 71w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-696x984.png 696w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-1068x1511.png 1068w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_782219163859249-297x420.png 297w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3033\" src=\"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909.png\" alt=\"\" width=\"1748\" height=\"1240\" srcset=\"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909.png 1748w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-300x213.png 300w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-1024x726.png 1024w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-768x545.png 768w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-1536x1090.png 1536w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-100x70.png 100w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-696x494.png 696w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-1068x758.png 1068w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1084213969455909-592x420.png 592w\" sizes=\"auto, (max-width: 1748px) 100vw, 1748px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3032\" src=\"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619.png\" alt=\"\" width=\"1748\" height=\"1240\" srcset=\"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619.png 1748w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-300x213.png 300w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-1024x726.png 1024w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-768x545.png 768w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-1536x1090.png 1536w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-100x70.png 100w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-696x494.png 696w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-1068x758.png 1068w, https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/wp-content\/uploads\/2024\/03\/received_1121781082361619-592x420.png 592w\" sizes=\"auto, (max-width: 1748px) 100vw, 1748px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>This is a semi-vegetarian diet that increases the consumption of plant or plant-based foods and beverages, along with smaller meat portions.<\/p>\n<p>Veega provides a variety of delicious and protein-rich options such as Veega Meat-Free Nuggets and Veega Meat-Free Burger Patty \u2014 dishes that even kids will enjoy. This is also perfect for the Lenten season.<\/p>\n<p>Elevate your meals with Veega \u2014 mmmeaty without the meat!<\/p>\n<p>Check out a variety of recipes in Home Foodie and get to shop conveniently from San Miguel Mart.<\/p>\n<p>#Madalicious<\/p>\n<p>#HomeFoodie<\/p>\n<p>#Veega<\/p>\n<p>#VeegaMeatFree<\/p>\n<p>#HealthyMealPrep<\/p>\n<p>#MeatFree<\/p>\n<p>#SanMiguelFoods<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coming up with a wholesome meal plan could be a struggle for both experienced and new cooks alike \u2014 especially a healthy one! Scrolling through social media for a recipe worth trying could be mind-numbing. Search results for a &#8220;healthy meal\u201d would most likely just lead to multiple choices of greens; and a drastic change [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,21],"tags":[110,39,138,135,44,139,140,40,136,137],"class_list":["post-3031","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food","category-special-feature","tag-madalicious","tag-foodie","tag-healthymealprep","tag-homefoodie","tag-lifestyle","tag-meatfree","tag-sanmiguelfoods","tag-sip-and-blog","tag-veega","tag-veegameatfree"],"pageone_source":{"pageone_source":"San Miguel","author_name":"sipandblog.com"},"_pageone_source":"San Miguel","zyndk8_nxtgen_metadata":[],"_links":{"self":[{"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/3031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3031"}],"version-history":[{"count":0,"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/3031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=\/wp\/v2\/media\/3035"}],"wp:attachment":[{"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energetic-pink-donkey.109-123-235-239.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}